Depression: Facts, Symptoms, Treatment, and Support
Health is not just the absence of illness; it's the harmony of physical, mental, and social well-being. As described by someone who has experienced its severity, depression is a “crippling…
Quote by John F. Kennedy
Study: Higher daily step count can lower the risk for cancer
Evidence shows that taking regular exercise such as walking is associated with a lower risk of cancer. A study of over 85,000 UK adults by NIH and Oxford researchers reveals…
Courtesy: WHO
The World Health Day
World Health Day 2025 will be celebrated on April 7th. The theme for this year is "Healthy Beginnings, Hopeful Futures", focusing on maternal and newborn health. The campaign aims to…
Hippopotomonstrosesquippedaliophobia: Fear of long words (e.g., avoiding complex vocabulary).
A-Z of Phobias Explained: Fears You Didn’t Know Existed
Phobias are powerful manifestations of fear, deeply rooted in human psychology and history. Derived from the Greek word 'phobos', meaning "fear" or "panic," phobias have played a vital role in…
CYBERCHONDRIA: Is Googling Symptoms making you sick?
“Google holds answers to countless queries, except answers to our prayers” Anonymous. People often turn to Google for one reason or another. However, it’s important to recognize that googling symptoms…
Low Waist-to-Hip Ratio (WHR) Linked to Brain Health: Study
In the 19th century, researchers developed BMI (Body Mass Index) as a tool to measure the average human body. Since then, it has become an internationally recognized metric for assessing…
Measles Outbreak!!
Measles is one of the most contagious viral diseases in the world, yet it is entirely preventable through vaccination. Despite significant progress in reducing its spread, outbreaks continue to occur,…
How Artificial Intelligence (AI) utilization benefits Healthcare.
Nurses and physicians face several challenges in clinical practice, from staffing shortages that lead to increased workloads and burnout, to administrative tasks that reduce time for patient care. Exposure to…
Hearing Loss: Video gaming, the Silent Threat!
Hearing is one of our most vital senses. It connects us to the world around us, enables us to communicate effectively, and allows us to experience life's symphony in all…
Simple Habits Essential For Personal Health and Well-being
In today's fast-paced world, maintaining our health and well-being can be a challenge. However, adopting a few simple but essential habits can make a significant difference in your overall quality…